With summer heating up in Snellville, people are relying on their air conditioners for comfort. But did you know the benefits of central air conditioning go beyond keeping your home
comfortable when it’s hot outside? You can enjoy multiple health benefits too! Experts in air conditioner repair in Snellville, GA, share how your air conditioner can keep you healthy.
1. Protection from Heat-Related Health Conditions
Certain health conditions make people susceptible to heat-related sicknesses. People diagnosed with heart disease or an immune disorder must be careful about overheating. Even young children and older adults are more prone to heat exhaustion. Unchecked, heat exhaustion and heatstroke can put a person in the hospital. Staying indoors with the central air turned on helps minimize the risk of sickness due to summer’s scorching heat.
2. Improves Indoor Air Quality
One of the most significant issues Georgia residents face with their homes is controlling humidity. High humidity increases your risk of developing mold growth inside your home. Mold can cause allergy symptoms. It can also make other respiratory conditions worse. Your air conditioner helps keep humidity at a safe and healthy level by removing excess moisture from the air, which improves air quality.
3. Reduces Pollutants in the Air
You might be surprised at the amount of dust that finds its way into your home. Air conditioners help reduce the amount of dust, pollen, pet dander, and even viruses and bacteria in your indoor air. Help your AC do an even better job of removing contaminants by installing a special filter. You’ll experience fewer allergy and asthma symptoms. You might also notice fewer colds and respiratory viruses. Check with your home air conditioning service for suggestions on the best filter to use.
4. Keeps Insects and Pests Away
Summer is prime time for an array of insects, and many of them focus on getting into your home. Turning the air on makes the environment less hospitable to certain pests. If you have a pet, your cooling system can help keep your indoor cat or dog free from flea infestations. That’s because fleas can only survive in environments that are 89 degrees or warmer.
5. Gets Rid of Odors
Bad smells can indicate a serious problem, including leaking cleaning products, fumes, or stale air. Allowing chemicals to permeate your indoor air can harm your health. So can stagnant air! An efficient cooling system uses ventilation to move smells and fumes out of your home.
6. Helps You Maintain a Cooler Tempers
Have you ever felt a little hostile when it’s hot? It’s not your imagination. When the heat is on, your heart rate speeds up, and your blood pressure rises, which can result in aggression. Running the air when it’s miserably hot outside helps you maintain your chill. Cool tempers and peaceful environments go together.
7. Inspires Regular Exercise
You’re more prone to keep up with your indoor exercise program when you turn on the AC. Regular exercise helps maintain a healthy weight, so why not create a cool environment? You’ll feel like lifting weights rather than hanging out on the couch.
8. Turn the AC on and Sleep Easy
When you’re too hot, it’s hard to get to sleep and stay asleep. If the room where you sleep is too hot or cold, your body has a hard time regulating its temperature. Keeping the air on at night should help you sleep easier. Good sleep results in good health.